Date: 1/04/2010
Time: 4:45 PM
Weather: 51 degrees
Distance: 6 miles (60 min)
Notes: This is scheduled to be a day off after yesterday's intense training, but my running partner (my dog - Duke) wasn't going to hear of it. Unfortunately I gave into his whining right after eating some eggplant parmesan - mistake number 1. Today Duke and I just did a light 60 min jog through Golden Gate Park that was slightly interrupted by stop lights and his occasional desire to stick his head in the gopher holes.
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